Today, we grabbed a chat with Matt Phillips from Charlton Fitt. It’s a free fitness program for men aged between 35 and 65, to help them eat more healthily.
Listen again
If you’re male, aged 35 – 65 and have a waist measurement of more 28 inches, you can join for free and get support to help you live a more health and active lifestyle.
Call 0800 470 4831 for more information.
