He’s been a soldier, a suspect, a villain, a voice you remember. Kevin Scott Allen—living TV legend. From The Waltonsto Netflix’s American Primeval. He joins Trevor to talk past, present, and the work that endures.
Also on the show: a Labour UK government that looks leaderless. Prime Minister Starmer’s judgment under fire. Trevor asks Valerie Bossman-Quarshie—Senior Fellow at The Black Policy Institute—if this party is really equipped to govern or still learning to walk.
And music. Lee Martin, drummer and keeper of the beat for Greenwich band Open Up, shares their new single Psycho Magnet and the beauty of a comeback.
And something new. In an age of fast-paced living—deadlines, responsibilities, the endless to-do—what we’re losing is stillness. That one moment that belongs only to us. To reflect. To breathe. To remember we’re not just engines running on caffeine and obligation. That’s why today we begin something new: Dr. Seshni’s Meditation and Mindfulness Moments™️. Episode one—stress. How to cut it down, how to breathe through it. Literally. Box breathing. Simple. Practical. Effective.
SM:
Connect with Open Up via @leemartin394 and www.open-up.uk
Connect with Cllr Valerie Bossman-Quarshie on X: @ValerieABossman and The Black Policy Institute
Connect with Kevin Scott Allen on Facebook and IG @KevinScottAllen
Comments
Add a comment